gardeners, musicians, cooks, hairdressers, massage therapists, cleaning professionals, arthritis sufferers, deskjockeys, athletes, handstanders
Really, anyone with hands!
In 45 minutes you will change the way your hands feel, look, and operate.
LEARN AND EXPERIENCE:
Practical techniques with everyday items
How to get and keep fingers, wrists, and hands limber and strong.
How to persuade your hands, fingers, wrists into their fullest functional expression.
Some of the physical symptoms involved with limited hand flexibility and mobility patterns
Compromised grip strength
Sore upper and mid back
Inability to get a deep breath
Jaw pain and dysfunction
Tips and suggestions on where to look for tools, toys, opportunities throughout your day
First hand understanding on how to keep your hands, fingers, and wrists supple
A feeling of much more feedback from your hands
Them feeling exhausted and amazing.